News

An Introduction to Workout Supplements

An Introduction to Workout Supplements   The world of workout supplements can be a daunting place, whether you’re new to the idea of taking workout supplements, or a weekend warrior...

Everything You Need to Know About Diet Protein

While a lesser known benefit, there are some clear arguments for using protein powder for weight loss and management. Not sure what we mean? Learn all about diet protein and...

Omega-3: What is it and How Can it Help You?

Whether you’re an endurance runner, or play team sports, certain supplements can help to support your overall health and wellbeing – like Omega-3. Interested in learning more? Check out this...

The Ultimate Guide to Pre-Workout Supplements

If you’re looking to step up your exercise routine, then you need to make sure you’re giving your body everything it needs to match the intensity. Pre-workout products can be...

What Are Energy Gels and How Can They Help You?

Whether you’re running a marathon, or playing endurance sports like tennis or football, you need to keep your energy up. But, you need to do this in a quick and...

Busting Collagen Myths: The Truth About Collagen

 Busting Collagen Myths: The Truth About Collagen   There are many myths circulating about collagen and its uses. But the facts are here to be shouted about. Collagen supplements are...

Collagen Powder vs. Collagen Shots: Which is Best for You?

Collagen is absolutely vital for structural tissues in our bodies. As our natural production slows, the best collagen supplements can support your joint health – but which are the best...

A Practical Guide to Choosing Collagen Products

Collagen is a fantastic supplement for athletes of all levels and abilities. But the reality is, you need to know how to pick the right supplement for your goals. So,...

What Type of Creatine Is Best? Exploring Creatine Monohydrate

Understanding your supplements is essential to building the best training diet plan for your goals. Learn more about creatine monohydrate, and why this is beneficial for you.

What are the Benefits of using Plant-based Protein Powder?

What are the Benefits of using Plant-based Protein Powder?   Content you'll find: What is vegan protein? Is Plant Protein Powder better then Whey? General Vegan Protein Health Benefits? Why...

What is Plant Protein Powder?

What is Plant Protein Powder? If you follow a vegan lifestyle, or are considering changing your diet by cutting out animal products, one of the main things people will inevitably...

What are Electrolytes and Why are they Essential?

Hydration is key to our health and wellbeing, proper bodily functions, and even athletic performance. But how can you stay hydrated? In this article from Kinetica, learn more about electrolytes,...

How to decide on the Best Whey Protein for you and your Goals?

How to Decide on the Best Whey Protein for you and your Goals? Content you'll find: What is whey protein? What are the different types of whey protein we offer?...

What is Whey Protein and Why We Need It?

What is Whey Protein and Why We Need it? Content you'll find: What is whey protein? How is whey protein made? What are the different types of whey protein? Why...

3 Benefits of Zinc Mag+

Sleep has become a hot topic over the last number of years, with more and more people starting to understand its impact on their overall health and of course, athletic...

The 4 R’s of Recovery

The 4 R's of Recovery Recovery is an essential part of any exercise we do, especially when we want to ensure our best efforts every time. Here at Kinetica Sports,...

5 Benefits of Whey Protein for Women

5 Benefits of Whey Protein for Women   Looking to upgrade your training programme? Explore the benefits of whey protein for women with Kinetica Sports. Or, if you’re in a...