Cola / 24 Pack / One-off Purchase
Frequently asked questions about Kinetica Energy Gels
What are the benefits of Energy Gels
During prolonged exercise such as a race or football match, the body’s energy levels become depleted. This will negatively impact your overall performance. Consuming a Kinetica Energy Gel, which contains 24g of rapidly digested carbohydrates before and during exercise will keep those energy levels topped up.
When is the best time to take a Kinetica Energy Gel?
We recommend consuming a Kinetica Energy Gel before and during exercise.
If you are going to compete in a race or preparing for a game, take 1 gel to keep your energy levels elevated. An Energy Gel can also be consumed during a race or at half-time to help maintain energy levels.
What is in a Kinetica Sports Energy Gel?
Each 70g gel contains 24g of carbohydrates for energy, 0.06g of salt to help with hydration and the retention of fluid and 24mg of Vitamin C.
How many energy + caffeine gels can I take?
Depending on the duration of exercise, 1-2 gels per hour alongside other carbohydrate sources can prevent a drop in energy levels. It is important to consume gels during training to ensure you don’t have any gut issues.
Do Kinetica Sports Energy Gels contain caffeine?
No, our Energy Gels do not contain caffeine, but we do have Caffeine Gels should you wish to give these a try.
Are Kinetica Sports Energy Gels gluten free?
Yes, our gels are gluten free and suitable for anyone that may follow a vegan or vegetarian diet.