Simple Berry & Vanilla Baked Vegan Protein Oats

Simple Berry & Vanilla Baked Vegan Protein Oats

Nutrition per serving

kcal 697
protein 57g
carbs 89g
fat 9g

Ingredients

  • 2 ripe bananas (approx. 220g)
  • 2 scoops of Kinetica Vanilla Plant Protein
  • 500ml non dairy milk or you can use a mixture of water and milk
  • 200g jumbo rolled oats
  • 2 tsp baking powder
  • 1 tbsp whole chia seeds
  • 150g fresh berries of choice

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Method

1. Preheat your oven to 180C (350F).

2. Blend the bananas, protein and milk in a bowl or jug using a hand blender or using a jug blender.

3. Add the oats, baking powder, and chia seeds to a large bowl. Pour in the protein liquid and mix well to combine.

4. Fold in the berries, reserving a few for on top.

5. Place the mixture into an 8 * 8 or similar size baking dish depending on how thick you want the bakes to come out. Place reserved berries on top.

6. Bake for 25 - 30 minutes; until lightly browned and firm to the touch.

7. Allow to cool before slicing; I prefer to chill them in the fridge overnight before slicing. Store in the fridge in a sealed container for up to four days or freeze cut slices.