Lean Active Chocolate Chia Pudding

Nutrition per serving

kcal 654
protein 61g
carbs 48g
fat 24g

Ingredients

  • 50g milled chia seeds
  • 2 scoops of Lean Active Chocolate Protein
  • 400ml milk of choice or a mixture of milk and water
  • 30g smooth peanut butter
  • 1 - 2 tbsp honey, maple or sweetener of choice, optional
  • Greek yogurt for topping
  • Berries and peanut butter to serve

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Method

1. Blend together the chia seeds, protein, milk or water or a mix of both, peanut butter and sweetener if using a hand blender, food processor, or in a high speed blender.

2. Place into the fridge for a couple of hours or overnight to thicken a little or serve immediately with Greek yogurt, berries, peanut butter and some cacao nibs or seeds for a little crunch if desired.