Blueberry Vanilla Protein Shake

Nutrition per serving

kcal 352
protein 40g
carbs 43g
fat 5g

Ingredients

  • 1 -1.5 scoops Kinetica Vanilla Protein
  • 120g 0% fat Greek yogurt
  • 60 - 120ml milk of choice
  • 200g frozen blueberries
  • 1 tbsp milled chia or flax seeds

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Method

Blend together all ingredients until smooth in a high speed blender. Add as much milk as you need to reach your preferred consistency.