Running is one of the most popular sports undertaken by people, it is a sport that can be very tough both physically and mentally. The energy requirements are very high for a running athlete and it is possible to burn 100-150 calories per mile. Preparation before events is a key factor on how well an athlete will perform during a race.
View Kinetica's wide range of Whey Protein products for Running including high protein powders, bars and ready to drink shakes for runners. FREE UK and Ireland delivery!