Vanilla / 2.27kg / One-off Purchase
Frequently asked questions about Whey Protein Powder
What are the benefits of whey protein powder?
Protein is a key macronutrient needed for a variety of functions from the build and repair of muscles and bones through to making hormones and enzymes. Kinetica Whey is a powder protein supplement that can support your overall health and performance but especially when it comes to lean muscle retention, repair and growth.
How many protein shakes can I take per day?
Whey is a high protein quality source however it should not be used as the only source of protein in an individual's diet so use it to support protein intake alongside other high-quality sources. We recommend taking no more than three servings of Whey per day.
What is in Kinetica Whey?
Kinetica Whey is made from a combination of Whey Protein Isolate and Concentrate. It is low in sugar and has strong amino acid profile, with 2.32g of Leucine which is a key amino acid involved in muscle growth and repair.
Should I take whey protein with milk or water?
This is a personal preference, both are suitable!
Who should take whey protein?
Anybody that struggles to meet their protein needs and is looking for a convenient solution to support hitting their daily protein targets.
Can whey protein help with weight loss?
Protein is the most satiating out of the macronutrients meaning it can help you to manage your energy intake. To achieve weight loss, you must achieve a calorie deficit over a consistent period of time. Being able to manage your overall energy intake makes this easier to achieve.
Will whey protein make you gain weight?
When it comes to gaining weight, managing overall energy intake is key. If you consistently eat in a calorie surplus no matter where that energy is coming from, weight gain will occur. Whey protein is a high-quality source of protein that will support your overall protein intake which in turn supports muscle growth, recovery and retention. If you're looking to increase your muscle mass, best practice would require you to consume adequate amounts of protein, eat in an energy surplus consistently and have an effective weight training programme. Whey protein therefore can be a helpful factor if looking to increase weight however it alone will not cause weight gain.
Is Kinetica Whey Protein dairy free?
No it is not dairy free however at Kinetica we have a range of Plant Protein options for you to choose from if you’re looking for a dairy free protein powder or if you are comfortable consuming dairy but struggle to digest lactose, our Clear Whey is a good option too.
Will whey protein help build muscle?
Whey can be part of your overall protein strategy, ensuring you can hit your daily targets and maintain lean muscle mass. Below is a list of benefits:
- Muscle recovery & repair
- Lean Muscle Mass Retention
- Satiating
- Immune support