Making a meal out of it… This tasty, strawberry, raspberry and banana smoothie bowl recipe is high in protein and suitable for breakfast, post morning workout, or as an afternoon snack to help you refresh and recover.

Preparation Time - 10 minutes 

Servings – 2 

Ingredients 

150g frozen strawberries

150g frozen raspberries

1 medium frozen banana worth of chunks (approx. 120g)

100ml - 150ml milk

2 Scoops Kinetica Strawberry Protein

2 tsp honey

100g plain Greek yogurt

Method:

1. Blend strawberries, raspberries and banana chunks to a coarse crumb. Add 100ml of milk, protein, honey and Greek yogurt. Blend until smooth. Add up to 50ml more milk if necessary. We use the tamper for the blender to push the ingredientsdownso they blend with minimal liquid.

2. Serve in bowls immediately topped with strawberries, raspberries, bee pollen, coconut, cacao nibs, or even hemp seeds

Macros per serving: 

Calories: 323

Protein: 25g

Carbs: 46g

Fat: 5g