Call outs: high energy, 3:1 glucose to fructose ratio – this is why it tastes great, it includes a range of B Vitamins, which release energy from carbohydrates and helps prevent fatigue.

Recipe:

1. Mix 1-2 scoops of Kinetica Energy Citrus to 350mls of water or coconut water

2. Enjoy!

Macros (based on one scoop):

Calories: 178

Carbs: 41g

Protein: 0

Fat: 1.6g