Easy Chia Protein Pudding Breakfast Recipe
Easy Chia Protein Pudding Breakfast Recipe
This high protein pudding is a Daniel Davey favourite. It’s a quick and easy to make and can double up as a healthy breakfast option or you can get creative and add an assortment of tasty toppings so you can enjoy it as a guilt free dessert!
Preparation Time - 5 minutes
Chilling Time – 1 Hour
Servings - 1
Ingredients:
1 scoop of Kinetica Whey Protein
10g of Milled Chia Seeds
Splash of Milk (of choice)
225g Greek Style Yoghurt
5g of Desiccated Coconut
1 Teaspoon of Honey (Optional)
Method:
1. Mix the Kinetica Whey, chia seeds, splash of milk, yogurt, honey & desiccated coconut
2. Top with berries, almond butter, dark chocolate or fruit of choice and place in the fridge
3. Enjoy!
Nutritional Value per pudding:
Protein: 42g
Fat: 10g
Carbohydrates: 31g
Calories: 401