Kinetica Sports | Page 4 Kinetica Sports – Page 4
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    Kinetica Protein Deluxe Bar

    Read all about our NEW High Protein, Low Sugar, Protein Deluxe bar here. Available in Chocolate Brownie and Cookies and Cream flavours the Protein Deluxe bar is an indulgent yet healthy…

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    Green Protein Smoothie Recipe

    To celebrate Paddy’s Day why not try this delicious high protein, high energy, green protein smoothie. Quick to make and unbelievably good for you! Ingredients: 1 small ripe banana, peeled and broken…

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    TeamKinetica: Chris Grievson Q&A

      What is your athletic background? I have played cricket at a very competitive level through university and the North East Premier League.   How did you get into training? I…

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    Dark Chocolate Protein Bounty Bars

      Makes 20 bars   Ingredients: Filling 55g of coconut oil (melted) 250g of  light coconut milk from a can 4 tablespoons  of honey 1 teaspoon of vanilla essence 240g of…

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    Protein Banoffee Pie

    Why not try out this Protein Banoffee Pie. It tastes great and is full of good stuff! Thanks to The Nutritionista for the recipe. Ingredients: Base: – 100g of ground almonds…

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    TeamKinetica: Chris Dickson Q&A

        Bodybuilder Chris Dickson steps away from his strict training schedule to give us an insight into his training routine, who inspires him and his plan for UKBFF domination.    …

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    Fuel your CrossFit WOD

    Top 5 foods to prepare for a session Hilary Riordan, Irish CrossFit athlete and owner of Guerilla Fitness Gym Cork looks at the top 5 foods to fuel your CrossFit WOD.…

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