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    Natalya Coyle

    Representing Ireland in the Modern Pentathlon, read all about the latest addition to Team Kinetica: Natalya Coyle. Name: Natalya Coyle Age: 25 From: County Meath, Ireland. Occupation: Modern Pentathlete About the…

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    Kinetica Berry Smoothie

    As the weather (sort of) heats up, we have the perfect refreshing smoothie for you. Packed full of nutrients and protein. Make sure you try it! Put all of the below…

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    Green Tea

    Green Tea has been known for thousands of years to have many benefits. Read about them here. Green Tea comes in many guises, mainly from the East. Chinese and Japanese green teas…

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    Chocolate Protein Beetroot Brownies

    Try these tasty, high protein chocolate brownies with a twist! Taste great and make the perfect pre gym snack. Thanks to the Nutritionista for the recipe.   Ingredients: – 90g of…

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    Smoothie Recipe

    Why not try this simple tasty smoothie loaded with protein and healthy goodness!   Just add the below ingredients to your blender and blitz until it becomes a smooth texture:  …

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    Kinetica Protein Deluxe Bar

    Read all about our NEW High Protein, Low Sugar, Protein Deluxe bar here. Available in Chocolate Brownie and Cookies and Cream flavours the Protein Deluxe bar is an indulgent yet healthy…

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    Green Protein Smoothie Recipe

    To celebrate Paddy’s Day why not try this delicious high protein, high energy, green protein smoothie. Quick to make and unbelievably good for you! Ingredients: 1 small ripe banana, peeled and broken…