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Coconut & Lime Protein Cheesecake

This delicious recipe serves 4 and contains 16.8g of protein, 15.1g of carbohydrates and only 2.6g of fat per slice. You can make your own Coconut and Lime protein Cheesecake by following the instructions below.

Ingredients

  • 250g Quark
  • 35g Kinetica Coconut and Lime Whey Protein Powder
  • 1 Whole Egg
  • 1 Egg White
  • 2 tbsp of rice flour or oat flour
  • Shavings of 1/2 lime

Base

1 medium sweet potato, grated

Directions

  • Pre-heat the oven to 180°C

Cover the bottom of a round baking tray with the grated sweet potato pressing gently and place it in the oven for 20-30 min. You want it to be cooked and dry but not burned. Take it out of the oven and let it cool for about 5min.

  • Mix the other ingredients in a bowl
  • Pour the mixture on top of the sweet potato base
  • Bake for around 10-12 mins at 170°C – it will still be slightly wobbly so allow to cool and set before serving.

Macros per serving (serves 4):
Calories: 150 / Protein: 16.8g / carbs: 15.1 / Fat: 2.6g

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Posted in Nutrition, Protein, recipes

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