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Monthly Archives: December 2015

Chocolate, Almond & Banana protein bites

Quick and easy, tasty protein treat from Niamh Devaney @Nutritionista !  If you have a few minutes to spare in the kitchen this weekend – try them out!  Ingredients: 200g of ground almonds 1 large banana 80g of almond butter 60g of  Kinetica Vanilla Whey Protein powder Melted Dark chocolate for coating Method: In a bowl mix all the ingredients together. … Continue reading

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Protein Gingerbread Cookies

A festive treat from @The Nutritionista with Protein Gingerbread Cookies! Ingredients 1 large egg 90g of melted coconut oil 90g of honey 1 tsp of vanilla extract 1 tsp of ground ginger 1 tsp of cinnamon 1 tsp of nutmeg 300g almond flour 60g of Kinetica Vanilla Whey Protein     Method Whisk the egg in a bowl then add the melted … Continue reading

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