October 2015


Halloween Protein Cupcakes

Try these high protein cupcakes from Juliana Conci-Mitchell (Healthy Lean Living)  and decorate to create a spooky Halloween treat!   100g Almond flour 2 scoops Kinetica Thermo Whey Smooth Chocolate  50ml Almond Milk 1 egg 30 ml Walnut or Coconut Oil 5g Splenda 1 tbsp Cocoa Powder 1 tsp Baking Powder 30g Dark Chocolate (for coating)   Method: Pre-heat the oven to 180°C Mix all ingredients in a bowl until smooth Split the mixture evenly into 6 cupcakes and bake for 20-25 min. Remove from oven and leave it to cool. Once... Read More


Kinetica partners with Bannatyne Health Clubs

BANNATYNE HEALTH CLUBS SIGNS A THREE YEAR PARTNERSHIP WITH KINETICA SPORTS Bannatyne Health Clubs is building on its holistic approach to health and wellbeing by signing a three year partnership deal with sport nutrition specialists, Kinetica Sports. Now, Kinetica Sports is exclusive supplier of sports nutrition supplements to all Bannatyne Health Clubs across the UK. Kinetica will supply its full range of high quality protein and convenience products, such as the MILKPROtein ready-to-drink shakes and PROTEIN + nutrition bars, to the 63 Bannatyne Health Clubs nationwide. Bannatyne Health Clubs is... Read More


Peanut Butter, Banana & Chocolate Protein Bread

Try this tasty Peanut Butter, Banana and Chocolate Protein Bread from Niamh Devaney  @Nutritionista  Makes 10 slices Ingredients 85g of Peanut Butter 3 Mashed Bananas 80g of Natural Low Fat Greek Yoghurt 80g of Honey 1 Egg 100g of Wholemeal Flour 100g of Oat Flour 1 tsp of Baking Soda 1/2 tsp of Baking Powder 55g of Cocoa 60g of Kinetica Whey Protein powder Method   Preheat the oven to 180 degrees. In a bowl mix all the wet ingredients. In another bowl mix the dry ingredients and then gradually... Read More