June 2015


Chocolate Protein Brownies

Fancy a little treat – try out these delectable chocolate protein brownies! This delicious recipe is from Emma Power @emma_fitdiary    1. One scoop of Kinetica ProRelease Vanilla Caramel 2. 1/4 teaspoon of baking powder 3. Heaped teaspoon of cocoa 4. Add a few drop of milk slowly until mixture is gooey (I use unsweetened almond milk or dark chocolate almond milk) 5. Microwave for 45-60secs 6. Top as you like or to fit your macros (this topping is nuts n more chocolate peanut butter, glenisk vanilla 0% protein yoghurt... Read More

Protein Pancakes 08/06/2015

Banana and Raspberry Protein Pancakes

We spotted this delicious recipe over on @JennysMunch Instagram page and just had to share!   This recipe is for 8 pancakes – enough to share ! Filling:2 whole eggs1 and a half ripe bananas(they NEED to be really ripe)1 cup of porridge oats(I use the Kavanagh brand from Lidl)Drop of vanilla essence and 1 scoop of Kinetica Vanilla Whey – 2 tsps of chia seed Toppings:half a banana CinnamonRaspberries Easy to make and they taste like heaven


NEW MilkPROtein

We’ve re-launched our Ready to Drink protein shake- MilkPROtein! Check out our new packaging and design MILKPROtein is our high protein ready-to-drink milk which offers a super convenient way to consume high quality protein for a more healthy and balanced lifestyle. It delivers 27g of protein per 330ml bottle, is fat free, gluten free and only 170kcals  We have 3 naturally flavoured varieties , Strawberry, Vanilla Caramel and Banana – Take a look ! .