December 2014

Kinetica Goodies for The Training Lab: Set Standards Summit 15/12/2014

Top Tips from S&C Expert Andy McKenzie’s Set Standards Summit

The Training Lab: Set Standards Summit Dec 2014 By James Lee On Sunday December 7th a group of like-minded fitness professionals all with mince pies in tow (they definitely fit the macros), arrived to Andy McKenzie’s The Training Lab for the Set Standards Summit 2014.  With 7 speakers on a range of topics, attendee James Lee filled us in on the day. First up was Felix Ma presenting on his experience of attending a business.  His top tip was don’t be afraid to approach companies/websites to ask if you can... Read More