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Monthly Archives: September 2014

Go sober for October (drink at the bar?)

  Consider this: consuming 5 or more alcoholic beverages in just one night can affect your brain and physical activities for up to 3 days. We got together with Matt Lovell Elite Sports Nutritionist , currently working with England Rugby, Man City and Spurs, to get the facts on Alcohol and how it affects your body. Empty calories Alcohol has lots of calories … Continue reading

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On the Road again with Ryan Mullen – An Post CRC Professional Cyclist

Currently taking part in the Tour of Britain 2014,  Ryan Mullen of the An Post CRC Cycling Team caught up with Kinetica. To be in with a chance of winning An Post CRC Team Jersey and a Kinetica water bottle click here .  Q1. How important is good nutrition in terms of fueling the body and keeping in optimum condition? I’ve found this year … Continue reading

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