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Monthly Archives: July 2012

Nutrition Tips For Match Day

This is a question that has come up a lot in the past, so we got Matt Lovell to offer his knowledge on what is the best way to prepare for afternoon games and what you should eat. Its match day, your game is in the afternoon, you might not be hungry but at least you’re on home turf. What should you … Continue reading

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Matt Lovell’s Bite-Sized Nutrition Tips

With “The Games”  kicking in over the weekend, we asked Elite Sports Nutritionist and Kinetica Sports Ambassador, Matt Lovell for his bite-sized nutrition tips for particpating in events.   Water ideal intake and source. Basic rules about water (for an Olympian) Avoid tap water as the build up of pollutants used to neutralise the organic threats can themselves lead to illness and disease.  So … Continue reading

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Kinetica Gower Triathlon – More Than Just A Triathlon

Continuing on from our already busy summer of events, we made the trip to the stunning village of Port Eyon for the award winning Gower Triathlon last weekend. The race is specifically staged on a Saturday to ensure that a full weekend of fun can be enjoyed by all the athletes and their families.The Gower, which had been voted the British Triathlon Event of the … Continue reading

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