L glutamine is a vital amino acid, one of the most important building blocks in forming the proteins that maintain cellular health and tissue repair. The body requires more of it to maintain its glutamine stores during exercise.
It is required for cell growth as well as serving as a fuel for the immune system. This is important since during intense exercise glutamine levels fall and additional stores are required
| Ingredient Listing | L-Glutamine | |
| Ingredient Profile | Per 5g scoop | |
| L-Glutamine | 5g | |
INGREDIENTS:
L-Glutamine
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Why |
Kinetica L Glutamine is a vital amino acid that helps increase muscle mass and prevent muscle tissue damage and breakdown so you can recover quicker after training and competition. |
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When |
Consume 1-3 servings daily depending on training intensity, preferably on an empty stomach, 30 minutes before and after training. |
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How |
For 1 serving add 1 levelled scoop (approx. 5g) to 300mls of water or juice. |