Articles

Kinetica has a team of experts to generate relevant and interesting articles on a range of nutritional and training issues. To support our customer in understanding more about nutritional and training requirements we have built up an extensive block of articles covering a wide range of  areas including timing of protein in-take, importance of fat in diet, weight loss diets and bulking-up.

Our team of contributors includes Matt Lovell RFU Nutritionist, Mike McGurn, Strength & Conditioning Expert, John Denoris Fitness Guru, our team of Brand Ambassadors from rugby, swimming, athletics and triathlon but to name a few.  We ensure that our customers are getting the most up-to-date nutritional and training advice which along with our market leading products will help you get closer to achieving your goals.  

BULKING UP - WIN A YEARS SUPPLY OF KINETICA COMPLETE
November 10, 2011
Starting next week you will be able to win a years supply of Kinetica Complete our superior all in one supplemen... Read More

SPRINT FINISH – CROSS THE LINE – KINETICA 100% RECOVERY!!
August 1, 2011
Many athletes forget about the importance of protein for endurance. It helps adapt to training and helps against... Read More

KINETICA COMPLETE AND LEAN GAIN – FOR STRENGTH AND POWER IN SPORT
July 28, 2011
Kinetica Complete If you want to get bigger, either for the demands of rugby or another strength and power sport, or if you feel your... Read More

TIMING OF PROTEIN INTAKE – MATT LOVELL Elite Sports Nutritionist (A THREE PART BLOG)
July 25, 2011
One of the most common questions regarding Sports Supplements is when to take them. In this three part blog Matt Lovell explains the... Read More

AS MELANIE NOCHER PREPARES FOR THE WORLD CHAMPIONSHIPS SMALL CHANGES ARE MAKING A BIG DIFFERENCE!!
July 19, 2011
“In sport it’s the little changes that make the biggest differences, so when I heard I was able to receive Kinetica products I was really keen... Read More

HYPERTROPHY: Are you doing the correct training for athletic development?
June 10, 2011
We recently supplied Kinetica product to Rob Palmer Strength and Conditioning coach at London Irish and Internationally ranked GB Power... Read More

GIVE ME STRENGTH
April 13, 2011
One of the biggest myths I hear in gyms worldwide is that aerobics is the best form of exercise for fat loss. In my experience, strength... Read More

The business end of the season – stay hydrated!!
April 6, 2011
Like so many sports it becomes all or nothing at this point in the season whatever sport you play in whatever league. Many do not have... Read More

Eat more fat to lose fat!!!!
March 28, 2011
Eating more fats and oils to become lean If you are wanting to improve your body composition and EVEN lose weight it’s essential that you get... Read More

KINETICA REVEAL’S THE NEW FITNESS TRENDS FOR 2011
January 17, 2011
Specialist sports supplement brand KINETICA reveals its top fitness predictions to make an impact on sport and fitness in the UK for 2011... Read More

GERMAN VOLUME TRAINING (GVT) Hypertrophy Programme
October 21, 2009
One of the most effective, and proven, ways to gain muscle mass quickly is to the use German Volume Training (GVT). As the name suggests the stimulus of the programme is based on doing really high volume of lifting... Read More