Fraser Cartmell

"I obviously use a lot of calories throughout a training day, and we need to replenish this with good quality food and supplements. Kinetica have been invaluable in this respect my favourite product being the Whey which helps deliver the protein I need. My diet is always weighted towards carbs and the 100% Recovery (in Orange and Mango) along with my training diet of salad and pizza/pasta enables me to train harder for longer. Throughout the day I try to hydrate well - constantly sipping on water with electrolyte added to keep the salt levels topped up" Fraser Cartmell

Scotland’s Fraser Cartmell grew up swimming with the local swim club before finding triathlon in 1997 when a family friend recommended that he give it a try.  Now, at age 29, the blonde-haired, blue-eyed Scotsman has been competing in triathlon for over a decade, with 13 years of experience under his belt. 

During his tenure as a professional, Cartmell has posted some impressive results including an Ironman U.K. Championship title and numerous Ironman 70.3 wins.  Cartmell is known for his world-class swimming ability, which he backs with a bike-run combo that packs a lethal punch. 

Off the race course, Cartmell is fun-loving, carefree and willing to share a story or two.  Cartmell is Scotland’s next hope for an Ironman World Championship title and with his best years still ahead of him, he has set his sights set on bringing that title home one day.

Fraser placed 26th at Ironman Arizona 2011

Swim: 48:44

Bike: 4:28:00

Run: 3:29:03

Total: 8:50:14